Tree pose Yoga Posture
[postlink]http://azyoga.blogspot.com/2011/06/tree-pose-yoga-posture.html[/postlink]http://www.youtube.com/watch?v=V_V4gM4ExLI
[starttext]Tree Posture Yoga Posture. This pose harnesses the powers of mental concentration, while allowing you to calm the mind.
It develops balance and stability, and strengthens the legs and feet, also increasing flexibility in the hips and knees. [endtext]
[starttext]Tree Posture Yoga Posture. This pose harnesses the powers of mental concentration, while allowing you to calm the mind.
It develops balance and stability, and strengthens the legs and feet, also increasing flexibility in the hips and knees. [endtext]
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